At Calmpsy, we explore the intricate relationship between the brain and behavior through the lens of neuroscience. This category delves into the latest research findings and groundbreaking studies that illuminate how neural processes shape our thoughts, emotions, and actions. From understanding the mechanisms of memory formation to the impact of neuroplasticity on mental health, we aim to bridge the gap between complex scientific concepts and everyday experiences. Our articles provide insights into how factors such as stress, trauma, and environment influence brain function, as well as practical tips for enhancing cognitive well-being. Whether you’re a neuroscience enthusiast or simply curious about how your brain works, Calmpsy offers a wealth of knowledge designed to empower you on your journey towards mental clarity and emotional resilience. Join us as we unravel the mysteries of the mind and promote a deeper understanding of ourselves through the fascinating world of neuroscience.
4 February 2026
The Neuroscience of Anxiety: What's Going on in Your Brain?
Ever had that fluttery feeling in your stomach before a big presentation? Or the racing heartbeat as you imagine worst-case scenarios that haven’t even happened? That, my friend, is anxiety...
20 January 2026
The Neuroscience of Gratitude: How Thankfulness Rewires Your Brain
Ever notice how a simple `thank you` can shift your mood almost instantly? Maybe someone held the door open for you, or your friend sent a thoughtful message when you needed it most. That tiny...
12 January 2026
Neurobiology of Memory: How We Remember and Forget
Ever wondered why you can instantly recall your childhood home phone number, but can`t remember where you put your keys five minutes ago? Or how a smell can suddenly bring back a decade-old memory?...
27 December 2025
How Laughter Affects Brain Chemistry and Wellbeing
Have you ever laughed so hard that your stomach hurt, and you felt like everything was just a little bit better? It’s not just you! Laughter is a powerful tool that can impact how we feel...
22 December 2025
The Role of Serotonin in Mental Health and Mood Regulation
Ever felt like you`re on top of the world one day and dragging yourself through an emotional swamp the next? Blame it on serotonin—your brain`s own personal mood manager. This tiny...
10 December 2025
Neurogenesis: How Our Brains Grow New Neurons
Ever wondered if your brain is capable of growing new neurons? It’s a fascinating concept, right? For the longest time, scientists believed that once we reached a certain age, the brain stopped...
26 November 2025
Exploring the Default Mode Network: The Brain's Daydreaming State
Have you ever caught yourself staring out the window, lost in thought, drifting away into a daydream? That seemingly idle state isn’t just your brain taking a break—it’s actually hard at work...
22 November 2025
Music and the Brain: Why We React Emotionally to Sound
We’ve all experienced it: a song comes on the radio, and suddenly, you’re transported to another place, another time. Maybe you feel a surge of happiness, or perhaps a wave of melancholy. But...
11 November 2025
How Multitasking Affects Brain Efficiency and Focus
Let’s be real—you’ve been there, I’ve been there. You`re responding to emails while joining a Zoom call, messaging three different people, and still trying to focus on that one important...