Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
12 March 2026
How to Heal Emotional Eating and Develop a Healthy Relationship with Food
Emotional eating is something many of us struggle with, often without even realizing it. Have you ever found yourself devouring a tub of ice cream after a stressful day or munching on chips just...
11 March 2026
The Role of Forgiveness in Emotional Healing
Forgiveness—it’s a word we often hear, but how often do we truly grasp its power? We’ve all been hurt at some point, whether by a friend, family member, or even ourselves. The emotional...
9 March 2026
Rediscovering Joy After Grief: Is It Possible to Feel Happiness Again?
Grief is like a storm—unpredictable, messy, and all-consuming. It leaves you feeling lost, drowning in a sea of emotions with no clear way back to shore. When you lose someone or something deeply...
8 March 2026
The Role of Play Therapy in Treating Childhood Emotional Disorders
Childhood should be a time of joy, curiosity, and endless imagination. But for some kids, emotional struggles make it hard to enjoy the magic of growing up. If you`ve ever tried having a...
7 March 2026
The Role of Rituals in Navigating Grief and Loss
Grief is like that one guest who shows up uninvited to the party and refuses to leave. No one wants to deal with it, yet here it is, taking up space in our lives. Whether it`s the loss of a loved...
6 March 2026
Seasonal Affective Disorder: More Than Just the Winter Blues
When the days get shorter and colder, do you find yourself feeling a bit off? Do you notice a dip in your mood, a lack of energy, or even an overwhelming sense of lethargy that you just can`t seem...
March 13, 2026 - 12:04
Psychologists say women who become less “nice” with age often experience these 8 psychological shifts that make politeness feel exhaustingA common social observation is that many women become less overtly `nice` as they get older. Psychologists suggest this isn`t a descent into rudeness, but rather the result of profound internal...
March 12, 2026 - 20:20
The Vanishing Male Therapist: Implications for Men's Mental HealthThe field of psychology is undergoing a profound demographic shift, becoming increasingly dominated by women. This trend raises important questions about the future of mental healthcare,...
March 12, 2026 - 07:52
Why Hardik Pandya sometimes talks about himself in the third person: The psychology behind itAs Ahmedabad continues to celebrate India`s consecutive T20 World Cup triumph, all eyes are on star all-rounder Hardik Pandya. Beyond his athletic prowess, a unique facet of his personality often...
March 11, 2026 - 23:28
Why we’re bad at detecting lies, according to scientists—and The TraitorsThe hit reality show The Traitors has captivated audiences by showcasing masterful deceit, but it also highlights a startling truth: humans are remarkably poor at detecting lies. Scientific...
Thank you for this insightful article! I appreciate how you highlighted the importance of self-awareness in achieving success. It truly is a powerful tool for personal and professional growth.
Author: Daphne McKeehan
March 13, 2026
This article beautifully explores the journey of healing after loss, emphasizing that rediscovering joy is not only possible but essential.
Author: Peregrine Curry
March 12, 2026
Thank you for this insightful article. The discussion on how rituals can provide comfort during grief resonates deeply. It`s a vital reminder of the importance of honoring our emotions and memories.
Author: Ember Riley
March 12, 2026