Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
12 June 2026
How to Cultivate a Winning Attitude in Every Area of Life
We’ve all heard the saying, “Attitude is everything.” But what does that really mean? Why is attitude such a big deal, and more importantly, how can you harness the power of a winning...
11 June 2026
How to Practice Gratitude for Improved Mental Health
Let’s be honest—we’re all juggling a million things. Work stress. Family responsibilities. The constant comparison game on social media. It’s not always easy to stop and just feel good ....
10 June 2026
Body Image in the LGBTQ+ Community: Unique Challenges and Solutions
Let’s have a genuine heart-to-heart. Body image—it’s something we all struggle with from time to time, right? That little voice in your head that critiques the mirror, compares you to...
9 June 2026
When Grief Becomes Chronic: Understanding Complicated Grief
Grief is a natural response to loss. It’s something we all go through at some point in life, whether it’s the death of a loved one, the end of a relationship, or even losing a job. Most of us...
8 June 2026
How to Foster Emotional Well-Being in a Digital Age
Let’s be honest—navigating emotional well-being in today’s screen-saturated world feels like trying to meditate on a rollercoaster. Our smartphones buzz more than bees in spring, we scroll...
7 June 2026
The Impact of Self-Efficacy on Career and Personal Success
Success isn’t just about talent or luck—it’s about believing in yourself . You’ve probably heard the phrase, `Whether you think you can or you think you can’t, you’re right.` That,...
June 12, 2026 - 07:01
Forensic psychology faces bias claims in risk tools and courtroom testimonyA new academic paper is raising serious questions about bias within forensic psychology, challenging the objectivity of tools and testimony that often shape courtroom decisions. Published in the...
June 11, 2026 - 20:37
Why Watching Sports Makes People HappyWhether you are sitting in a packed stadium or lounging on your couch, watching sports can actually make you feel better. Recent studies show that the experience goes beyond simple entertainment....
June 11, 2026 - 05:14
How TROY alum Katie Byrd turned a love of math and psychology into a career of impactFor many students, picking a college major can feel like locking in a life path. But for Troy University alumna Katie Byrd, the decision was less about choosing one direction and more about finding...
June 10, 2026 - 22:46
EOU Psychology Honor Society Recognized as Model ChapterLA GRANDE, Ore. - Eastern Oregon University`s chapter of Psi Chi, the International Honor Society in Psychology, has been recognized as a 2025-26 Model Chapter. The designation honors the group`s...
Self-efficacy: the secret sauce in the recipe for success. Think of it as the confidence boost that turns `I can try` into `I will thrive.` With a sprinkle of belief, even the tallest mountains start to look like manageable hills. Time to climb, folks!
Author: Lumen Bailey
June 11, 2026
This article sheds light on complicated grief, emphasizing its impact on mental health. Understanding this condition is crucial for effective support and healing. Great insights!
Author: Judith McCool
June 11, 2026
Genetics and depression by 2027? Looks like our DNA might have a sense of humor after all!
Author: Kassidy McCaffrey
June 11, 2026