Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
21 June 2026
Body Image and Sexuality: Exploring the Connection
Alright, let’s dive right into the deep end of the pool (don’t worry, no speedos required)—we`re about to have a real talk about how that lovely meat suit you live in (a.k.a. your body) can...
20 June 2026
The Connection Between Grief and Mental Health
Grief is a universal human experience. We all encounter loss at some point in our lives—whether it`s losing a loved one, ending a relationship, or facing a drastic life change. But did you know...
19 June 2026
The Impact of Technology on Emotional Well-Being
Technology has completely transformed the way we live. We wake up to phone notifications, scroll through social media during breaks, and fall asleep with a screen in front of us. But have you ever...
18 June 2026
How Emotional Contagion Affects Team Success
Ever walked into a room full of people and instantly felt the vibe? Maybe it was electric and upbeat… or maybe it was like stepping into a cloud of doom and gloom. Whatever the case, you felt...
17 June 2026
Early Warning Signs of ADHD in Young Children
Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders in children. But let’s be real—kids are naturally energetic, impulsive, and sometimes...
16 June 2026
The Importance of Mental Health Days: When to Take a Break
Let’s be honest—life can be a lot sometimes. Deadlines piling up, unread emails screaming for attention, and that never-ending to-do list that seems to multiply overnight. If you’ve ever felt...
June 21, 2026 - 16:12
Psychology explains why you keep dozens of browser tabs open and why closing them feels surprisingly diffiDozens of open browser tabs might be more than just a messy habit. Psychologists suggest they represent unfinished tasks and postponed decisions, creating a mental loop that is surprisingly hard to...
June 20, 2026 - 19:27
Psychology says people who forget names almost immediately after meeting someone may not be rude, scattered, or bad with people — their brain may simply never have encoded the name before the conversation moved onForgetting a name seconds after hearing it is usually an encoding failure, not a character flaw. According to cognitive psychology, people who blank on a name almost immediately after an...
June 20, 2026 - 01:15
Psychologist warns DNA testing kits can bring unexpected risksDNA testing kits have become a popular gift choice for Father`s Day, Christmas, and other special occasions. The promise of uncovering fascinating details about your ancestry or discovering...
June 19, 2026 - 01:20
The psychology and logistics of “late-in-life” movingAmber Freeman, host of the podcast Bloom, recently explored the often-overlooked struggles of moving for older adults. She sat down with Dr. David Bernstein, a retired physician, author, and public...
This article highlights a crucial topic. Grief profoundly affects mental health, yet many struggle to recognize its impact. Acknowledging these feelings is vital for healing. It`s essential to seek support and allow ourselves to grieve in our own way.
Author: Brianna Baxter
June 21, 2026
In the dance of life, pauses are vital. A mental health day whispers, `Breathe and renew your spirit.
Author: Kenneth McLaury
June 21, 2026
Oh great, just what I needed-another list of ways to be mentally fit for the future...
Author: Mackenzie Peterson
June 21, 2026