Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
22 April 2026
Mental Health in the Workplace: What's Changing in 2026
In today`s fast-paced world, mental health in the workplace has become a hot topic. Companies are beginning to realize that a happy employee is a productive employee. As we look ahead to 2026, what...
21 April 2026
What New Science Says About Depression in 2026
Depression is one of those heavy topics that many people deal with, yet it often feels like a dark cloud hanging over us. No one wants to live under that cloud, and thankfully, science is...
20 April 2026
Mental Fitness Trends to Watch in 2027
Remember when “mental health” was something we only whispered about? We’ve come a long way. Today, it’s not just about managing illness; it’s about building strength, resilience, and...
19 April 2026
How AI Will Transform Mental Health in 2027
Imagine you’re feeling a low hum of anxiety, a persistent background noise you can’t quite silence. You open an app on your phone, not to scroll mindlessly, but to have a conversation. The...
18 April 2026
The Role of Genetics in Depression by 2027
Depression is a topic that many people find challenging to discuss, yet it affects millions worldwide. As we look ahead to 2027, the interplay between genetics and depression is becoming...
17 April 2026
Future-Proof Your Mind: Mental Fitness Strategies for 2026
Let’s be honest for a second. The world isn’t getting simpler. The dizzying pace of technological change, the constant hum of information overload, and the sheer complexity of modern life can...
April 22, 2026 - 02:55
Wise wordsPsychologist Howard Nusbaum has dedicated his research to unraveling a fundamental human process: how we learn from experience to gain wisdom. His work moves beyond abstract philosophy, seeking the...
April 21, 2026 - 01:09
New Children's Exhibit Uses Teamwork to Foster Social DevelopmentA new, innovative exhibit at the Madison Children`s Museum is transforming playtime into a lesson in cooperation. Designed by a Wisconsin psychologist, the installation focuses on building crucial...
April 18, 2026 - 03:58
Yale Psychologist to Manifestation Fans: Sorry but Visualizing Your Goals Makes You Less Likely to Achieve ThemThe popular self-help mantra of visualization—vividly imagining your ideal future—is facing a serious scientific challenge. A prominent Yale psychologist has presented compelling research...
April 17, 2026 - 03:31
Death diet: The psychology behind eating disordersFor many, the daily ritual is starkly familiar: wake up, step on the scale, and meticulously log every morsel eaten into a calorie-tracking app. While these behaviors may seem extreme to some, they...
This article beautifully highlights the progress in mental health discourse. Let`s continue to foster open conversations and support each other on this journey!
Author: Zevan McVaney
April 22, 2026
Somatic therapy effectively addresses emotional trauma by integrating body awareness with psychological healing. It encourages clients to reconnect with their physical sensations, fostering a holistic approach that promotes resilience, emotional...
Author: Brandon McMahan
April 18, 2026
This article effectively highlights the complex interplay between genetics and depression, emphasizing the need for continued research to understand their relationship and potential treatment implications.
Author: Kyle McAndrews
April 18, 2026