Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
11 October 2026
How Climate Anxiety Might Contribute to Depression in Youth
A teenager in California watches wildfire smoke turn the sky orange for the third consecutive autumn. A college student in Bangladesh reads that parts of their coastal hometown may be underwater...
10 October 2026
The Art of Mental Recovery: Bouncing Back from Setbacks
Setbacks are not interruptions to a good life. They are part of one. A project collapses. A relationship ends. A diagnosis arrives. A business fails. Someone you trusted lets you down. The details...
9 October 2026
How to Spot Gaslighting and Reclaim Honest Dialogue
Gaslighting has become one of those words that gets thrown around so casually it risks losing its teeth. Someone forgets a birthday, and suddenly they are `gaslighting` you. A friend misremembers a...
8 October 2026
How Relationships Are Key to Stronger Mental Health
Ask most people what keeps them mentally well and you will hear the usual list: sleep, exercise, therapy, maybe medication, a decent diet. Relationships often come last, treated as a nice bonus...
7 October 2026
The Psychopathology of Everyday Consumerism
Most of us laugh off the moment we walk into a store for toothpaste and walk out with a scented candle, a phone case, and a bag of specialty coffee. It feels harmless. It feels human. And in small...
6 October 2026
Navigating the Emotional Rollercoaster of Life Transitions
Life transitions are strange beasts. They arrive whether we invite them or not, and they rarely follow the script we had in mind. A promotion that should feel like triumph lands with a side of...
October 11, 2026 - 01:17
When Everyday Convictions Resist RevisionSacred beliefs are not confined to churches or temples. They live in ordinary minds, attached to politics, diets, parenting styles, career choices, and personal loyalties. These convictions often...
October 10, 2026 - 14:14
Mental Health Day: Psychology says people who always say “I’m fine” may be hiding these feelings. Why WHOWorld Mental Health Day 2026 puts a spotlight on a simple phrase that often carries more weight than it seems. Psychology suggests that people who frequently say `I`m fine` may be hiding feelings...
October 9, 2026 - 23:11
Psychology study finds secret sibling speech is especially common among twins during the early stages of language developmentA new psychology study sheds light on a phenomenon that has long fascinated parents and researchers alike: the private form of communication that some young children develop with a sibling. The...
October 9, 2026 - 00:50
How Traitors Contestants Could Use Confirmation Bias to Their AdvantageA psychologist has explained how contestants on The Traitors could improve their chances of winning by exploiting a well known quirk of human thinking. Confirmation bias is the tendency to notice...
Relationships truly boost happiness!
Author: Remington Mendez
October 11, 2026
Recovery isn`t just about getting back up; it`s about strutting your stuff on the way up. Embrace the chaos, own your setbacks, and remember: resilience looks good on you. Now go shine!
Author: Zaid Alvarez
October 10, 2026
Being present is like trying to watch a movie while your phone buzzes with a notification every two minutes. Just remember, the popcorn will still be there if you miss the first act... but the plot might get confusing!
Author: Linnea Larsen
October 10, 2026