Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
5 August 2026
Grief and Aging: How Loss Changes as We Grow Older
Grief is one of life`s toughest teachers. It’s a universal experience, yet deeply personal. As we age, the way we experience and process loss changes. The grief of a 20-year-old is not the same...
4 August 2026
The Power of Emotional Boundaries in Self-Care
Introduction Ever felt drained after spending time with certain people? Or caught yourself saying `yes` when every fiber of your being screamed `no`? If so, you might have weak emotional...
3 August 2026
The Role of Positive Self-Talk in Reaching Your Goals
Ever had one of those mornings where you spill coffee on yourself, trip over your own feet, and tell yourself, “Well, that’s just great—I’m a walking disaster”? Yeah, me too. Now,...
2 August 2026
How Learning Disabilities Can Affect a Child’s Mental Health
Let’s be honest—being a kid isn’t always easy. Between schoolwork, friendships, and growing up in a fast-paced world, there’s already a lot on their plate. Now add a learning disability...
1 August 2026
The Effects of Social Media on Mental Health: Finding Balance
Let’s be real for a moment — social media is like that overly dramatic friend you can’t live with, yet can’t live without. It keeps us connected, informed, and entertained, but let’s not...
31 July 2026
Healing Emotional Pain in the Digital Age: Navigating Social Media Triggers
Let’s be honest: we’re more connected than ever, thanks to smartphones and Wi-Fi. We scroll through endless feeds, double-tap pictures, and share life`s highlights in perfectly filtered...
August 4, 2026 - 21:26
Why some 'arousal' at work is actually good for employee performanceFor decades, the word `arousal` in a workplace context has carried a heavy, often negative weight. Managers picture frazzled employees, burnout, and constant panic. But a century-old principle in...
August 4, 2026 - 01:32
UCF student sounds the alarm that School Psychologist training program lost accreditationA University of Central Florida student is speaking out after discovering that the school`s School Psychologist training program has lost its national accreditation. The student, who asked to...
August 3, 2026 - 13:57
Chores or no chores? The economic psychology of giving kids pocket moneyParents have long debated whether to pay children for doing household tasks. Some see it as a practical way to teach the value of work. Others worry it might turn kids into small mercenaries who...
August 2, 2026 - 23:20
How five psychological traits predict a person’s breaking pointPsychologists have long struggled with a simple question: why do some people bend under pressure while others seem to hold steady? A new framework suggests the answer lies in five distinct...
This article sheds light on a crucial topic! Understanding learning disabilities can really boost a child`s mental well-being. Great read!
Author: Caleb Fletcher
August 4, 2026
Great insights on the subconscious mind`s impact on behavior.
Author: Anabella Burton
August 4, 2026
This article brings to light an important yet often overlooked connection. Chronic illness can take a toll on mental health, and understanding this relationship is crucial for both patients and caregivers. By addressing these challenges, we can foster...
Author: Cerys McKnight
August 4, 2026