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Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.

Psychology Puns: Insights into the Lighter Side of Mental Health

Is Your Workplace Affecting Your Mental Health?

27 April 2026

Is Your Workplace Affecting Your Mental Health?

Let’s be honest — work takes up a huge chunk of our lives. Whether we’re grinding through a 9-to-5 or juggling meetings as we work remotely in sweatpants, our jobs inevitably have an impact...

Anxiety Disorders in Children: Early Signs and Intervention

26 April 2026

Anxiety Disorders in Children: Early Signs and Intervention

Let’s talk about something that might not show up on the average playground but is quietly playing a serious game of tug-of-war in many young minds—childhood anxiety disorders. Yep, while kids...

Breaking the Silence: Conversations About Mental Illness in Society

25 April 2026

Breaking the Silence: Conversations About Mental Illness in Society

Mental illness is one of those topics that people still hesitate to talk about openly. Sure, we`ve made some progress over the years, but the truth is, there`s still a long way to go. In many ways,...

Simple Ways Journaling Can Reduce Anxiety by 2027

24 April 2026

Simple Ways Journaling Can Reduce Anxiety by 2027

You know that feeling, right? That tightness in your chest when your brain decides to run a marathon of worst-case scenarios at 2 AM. The way your thoughts spiral like a broken record stuck on...

The Impact of Technology on Cognitive Development

23 April 2026

The Impact of Technology on Cognitive Development

Technology, for better or worse, is shaping the way we think, learn, and interact with the world. From smartphones to social media, touchscreens to smart speakers—we’re more plugged in than...

Mental Health in the Workplace: What's Changing in 2026

22 April 2026

Mental Health in the Workplace: What's Changing in 2026

In today`s fast-paced world, mental health in the workplace has become a hot topic. Companies are beginning to realize that a happy employee is a productive employee. As we look ahead to 2026, what...

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The APA’s Blind Spot: How Exclusionary Justice Fails Jewish Psychologists

April 27, 2026 - 05:22

The APA’s Blind Spot: How Exclusionary Justice Fails Jewish Psychologists

In a deeply troubling development that has sent shockwaves through the professional psychological community, the American Psychological Association (APA) is facing mounting criticism for what many...

The One Daily Habit That Psychologists Say Brings Families Closer Together

April 26, 2026 - 23:15

The One Daily Habit That Psychologists Say Brings Families Closer Together

Three psychologists agree that a single, simple daily habit is worth starting and keeping sacred if families want to strengthen their bonds. That habit is the daily family meal , eaten together...

The Phillies Are Trapped in Their Own Minds, and the Warning Signs Were Everywhere

April 26, 2026 - 09:25

The Phillies Are Trapped in Their Own Minds, and the Warning Signs Were Everywhere

The Philadelphia Phillies are facing an opponent far more formidable than any pitcher in the opposing dugout: their own psychology. What began as a promising season has devolved into a mental...

Braille-Enhanced Brain Models Open Lab Doors for Psychology Student with Vision Loss

April 25, 2026 - 21:11

Braille-Enhanced Brain Models Open Lab Doors for Psychology Student with Vision Loss

The University`s Accessibility Resource Center has transformed the learning experience for Joy Orlando, a psychology student who lost her eyesight, by creating specialized braille-labelled brain...

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Is Your Workplace Affecting Your Mental Health

This article offers valuable insights into the often-overlooked connection between workplace environment and mental health. It`s essential for both employees and employers to recognize these factors, fostering a healthier workplace that prioritizes well...

Author: Mabel Price

April 27, 2026

How To Manage Stress In High Pressure Situations

This article effectively highlights practical strategies for managing stress, emphasizing the importance of mindfulness and preparation. Integrating these techniques can significantly enhance resilience and performance in high-pressure environments....

Author: Archer Howard

April 27, 2026

Mental Health In The Workplace Whats Changing In...

As we edge closer to 2026, the landscape of mental health in the workplace is poised for transformation. What hidden factors are driving these changes? Are we prepared for the unseen consequences? The future beckons, and the answers may surprise us all.

Author: Cara Griffin

April 27, 2026

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