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Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.

Psychology Puns: Insights into the Lighter Side of Mental Health

Managing Burnout with 10 Minutes of Daily Writing

26 August 2026

Managing Burnout with 10 Minutes of Daily Writing

Burnout does not announce itself with a loud crash. It creeps in like a slow leak in a tire, and by the time you notice the flat, you have been running on empty for weeks. You feel tired even after...

The Future of Conflict Resolution in the Age of Virtual Communication

25 August 2026

The Future of Conflict Resolution in the Age of Virtual Communication

The way we argue has changed. It changed faster than our ability to manage it. Ten years ago, a workplace disagreement meant a closed door, a conference room, or a tense phone call. Today, it means...

The Science of Focus: How to Hone in on Success

24 August 2026

The Science of Focus: How to Hone in on Success

Ever feel like your brain`s a browser with 27 tabs open, three of which are playing music you can`t find? You`re not alone. In today’s hyper-connected world, staying focused is like trying to...

How Childhood Bullying Contributes to Long-Term Psychological Issues

23 August 2026

How Childhood Bullying Contributes to Long-Term Psychological Issues

Let’s not sugarcoat it—childhood bullying is traumatic. It crushes self-esteem, breeds anxiety, and leaves invisible scars that can last a lifetime. It`s not just some `kids being kids`...

The Link Between Mindfulness and Professional Achievement

22 August 2026

The Link Between Mindfulness and Professional Achievement

Let’s face it—our work lives can be downright chaotic. Between juggling meetings, chasing deadlines, and maintaining a social life (or at least trying to), it’s easy to feel overwhelmed. But...

Understanding Oppositional Defiant Disorder in Kids

21 August 2026

Understanding Oppositional Defiant Disorder in Kids

Parenting is tough, right? But sometimes, it feels like your child is going out of their way to test every limit, argue about everything, and refuse to listen—no matter what you try. If this...

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Practicing gratitude may boost health and well being

August 25, 2026 - 20:16

Practicing gratitude may boost health and well being

Researchers from the Department of Psychology have released findings suggesting that a simple daily practice of gratitude may lead to meaningful improvements in physical health. The study, which...

Frontiers | A study on the impact of college students’ employment-oriented social media use on employment anxiety: a dual mediation effect based on social capital and risk perception

August 25, 2026 - 13:15

Frontiers | A study on the impact of college students’ employment-oriented social media use on employment anxiety: a dual mediation effect based on social capital and risk perception

A new study digs into how college students` use of social media for job hunting affects their anxiety about finding work. The research, published in Frontiers in Psychology, looks at the...

Armenuhi Sargsyan’s path from law to psychology and support for seniors in Gyumri

August 24, 2026 - 21:30

Armenuhi Sargsyan’s path from law to psychology and support for seniors in Gyumri

Life rarely follows the script we write for ourselves. For Armenuhi Sargsyan, the path she imagined as a teenager, one leading to a law degree and a career in Yerevan`s courts, took a sharp turn....

SCCC Psychology Professor Presents Research at National APA Conference

August 24, 2026 - 03:34

SCCC Psychology Professor Presents Research at National APA Conference

A Garden City community college professor recently took the stage at the American Psychological Association`s annual convention to share new insights into why some students hold themselves back...

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The Science Of Focus How To Hone In On Success

This article on focus and success offers practical insights backed by science. The strategies provided are not only actionable but also relatable. Understanding how our brain works can be a game changer in achieving our goals. A must-read for anyone...

Author: Lara Cain

August 25, 2026

How Childhood Bullying Contributes To Long Term...

Childhood bullying leaves scars that can last a lifetime.

Author: Solenne Potter

August 24, 2026

The Mystery Of Consciousness An Exploration Of...

Ah yes, let`s dive into the enigma of consciousness. Just what I needed - more questions and absolutely no answers... fantastic!

Author: Melina Torres

August 24, 2026

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