Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
17 July 2026
Building Emotional Boundaries: A Key to Long-Term Healing
When it comes to emotional well-being, boundaries aren`t just an option—they are essential. Think of boundaries like the fences around your home; they keep the bad out and the good in. Without...
16 July 2026
The Power of Body Positivity Movements: Are They Enough?
Body positivity has taken social media, mainstream media, and our conversations by storm. Everywhere you turn, there`s encouragement to embrace all body shapes, sizes, and appearances. It`s...
15 July 2026
Managing Grief in the Workplace: Balancing Career and Emotion
Grief is a deeply personal and often overwhelming experience. Losing a loved one, experiencing a breakup, or facing any significant loss can impact every aspect of life—including work. But when...
14 July 2026
Understanding Emotional Contagion: How Others’ Feelings Affect You
Ever walked into a room full of people and instantly felt the mood—without anyone even saying a word? Maybe your coworker started the day grumpy, and suddenly, you felt your upbeat mood slipping...
13 July 2026
The Psychology of Decision-Making: Choosing the Path to Achievement
Ever stood in front of the fridge for what felt like hours, trying to decide between leftover pizza or a salad? If yes, congratulations! You’ve just experienced decision paralysis in action. Now,...
12 July 2026
Social Anxiety in Children: How to Help Your Child Cope
Imagine this: You`re at a birthday party. There’s cake, balloons, laughter fills the air, yet your child clings to your leg like it’s a life raft in stormy waters. Their eyes dart around...
July 17, 2026 - 15:18
Psychology says you'll often agree with the crowd, even when your gut says otherwiseHave you ever nodded along in a meeting, only to realize later you actually disagreed with everyone? You are not alone. Decades of research show that humans have a powerful tendency to conform to...
July 16, 2026 - 18:58
What Can You Do With a Psychology Degree?A degree in psychology is often misunderstood as a narrow path leading only to clinical therapy or counseling. In reality, the skills developed through studying human behavior, cognition, and...
July 16, 2026 - 01:42
Zara Qairina inquest: Witness not allowed to provide further opinion as child psychology expertKOTA KINABALU: The Coroner`s Court ruled on Wednesday that Dr Noor Aishah Rosli, a 51-year-old child psychology expert, will not be permitted to continue offering her professional opinion in the...
July 15, 2026 - 11:00
Psychology says the reason retired men sit in silence isn't because they have nothing to say — it's because they've lost the only identity anyone ever valued them forYou have almost certainly seen him. He is sitting on a park bench in the middle of a weekday afternoon. Or in the corner of a cafe, nursing a coffee that went cold an hour ago. He stares at nothing...
This article offers valuable insights for parents navigating their child`s social anxiety. The practical tips and strategies provided can make a significant difference in helping children feel more comfortable in social situations.
Author: Gavin Bass
July 17, 2026
This article really highlights the importance of body positivity in shaping self-esteem and acceptance. While these movements have made great strides, there`s still a long way to go. I appreciate the thoughtful insights on how we can continue to support...
Author: Candice Franco
July 17, 2026
This article offers valuable insights. Supporting siblings is so important, and these strategies can truly make a difference. Thank you!
Author: Zeal Gutierrez
July 17, 2026