Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
13 April 2026
The Psychological Tools for Building a Success-Oriented Life
Success isn’t just about talent, intelligence, or luck. It’s about mindset, habits, and the psychological tools we carry in our mental toolkit. Ever wonder why some people seem to navigate life...
12 April 2026
How Childhood Trauma Shapes Adult Emotional Healing
Childhood is often seen as a time of innocence, joy, and learning. But what happens when those early years are marked by trauma? Whether it`s emotional neglect, abuse, or witnessing domestic...
11 April 2026
Emotional Well-Being Through the Lens of Cognitive Behavioral Therapy
When life throws curveballs, our emotional well-being often takes a hit. Have you ever found yourself spiraling into negativity after a minor inconvenience or felt overwhelmed by stress and anxiety...
10 April 2026
How to Heal Emotional Trauma with Somatic Therapy
Emotional trauma. It’s one of those things that can silently claw at your sense of peace long after the triggering event has passed. Whether it stems from childhood experiences, a toxic...
9 April 2026
Strategies for Managing Childhood Behavioral Disorders
Childhood behavioral disorders can be overwhelming for both parents and children. Whether you`re dealing with ADHD, Oppositional Defiant Disorder (ODD), or Conduct Disorder (CD), managing these...
7 April 2026
Understanding Seasonal Affective Disorder and How to Cope
As the days grow shorter and the weather becomes colder, many of us start to feel a little `off.` Maybe you`re feeling more sluggish, unmotivated, or just plain sad. If this sounds familiar, you...
April 13, 2026 - 00:18
Aubrie Sellers discusses how her love for alt music and psychology led to new album 'Attachment Theory'Nashville artist Aubrie Sellers is merging her deep affinity for alternative music with a fascination for human psychology on her ambitious new project, `Attachment Theory.` The album serves as a...
April 12, 2026 - 12:16
Club President 1_.Psychology Club Panel_4_9_2026.jpgThe Angelina College Psychology Club hosted a significant event this past Thursday, featuring a guest speaker from the Texas Court of Criminal Appeals. The session, held in the Hudgins Hall...
April 11, 2026 - 21:32
Psychologists Found Something Horrible About the Kind of Men Seeking Trad WivesA recent psychological study has uncovered a troubling connection between men who seek so-called `traditional` wives and deeply negative views of women. The research, analyzing data from nearly 600...
April 11, 2026 - 04:22
Wright State marketing professor examines the psychology of debt on ‘Hidden Brain’ podcastA recent exploration on a popular science podcast delves into the powerful psychological forces behind personal debt, moving beyond simple financial explanations. John Dinsmore, Ph.D., a marketing...
Success begins with self-awareness and resilience. Embrace each challenge as an opportunity for growth, and leverage psychological tools to cultivate a mindset that empowers and motivates you.
Author: Marigold McFarlane
April 13, 2026
“Procrastination: because even my to-do list needs a nap!”
Author: Drift Good
April 13, 2026
This article beautifully highlights the transformative power of cognitive behavioral therapy. Remember, each small step in understanding our thoughts can lead to significant improvements in emotional well-being. Keep exploring!
Author: Soleil McQuaid
April 12, 2026