Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
6 February 2026
The Transformative Power of Positive Affirmations in Emotional Healing
Life has a funny way of throwing curveballs at us when we least expect it. Whether it`s a sudden breakup, the loss of a job, or a personal crisis, we`ve all been there. During these challenging...
5 February 2026
The Role of Family Therapy in Treating Childhood Psychological Disorders
Childhood should be a time of joy, exploration, and growth. But for many children, psychological disorders create obstacles that make daily life challenging. Anxiety, depression, ADHD, and...
4 February 2026
The Neuroscience of Anxiety: What's Going on in Your Brain?
Ever had that fluttery feeling in your stomach before a big presentation? Or the racing heartbeat as you imagine worst-case scenarios that haven’t even happened? That, my friend, is anxiety...
2 February 2026
How Childhood Anxiety Can Impact Academic Performance
Anxiety is a word we hear a lot these days, and for good reason. It’s become one of the most common mental health concerns—especially in children. But what happens when a child’s anxiety...
1 February 2026
Finding Meaning in Loss: How Grief Can Lead to Personal Growth
Loss is one of those inevitable experiences that hits every one of us in different forms—losing a loved one, a relationship, a job, or even a version of ourselves we once cherished. If you’ve...
31 January 2026
How to Build a Stress-Free Morning Routine
Let’s be honest—mornings can be rough. The buzzing alarm, the mad dash to get ready, spilled coffee, and the constant ticking of the clock that just screams “you’re late!” Sound familiar?...
February 6, 2026 - 07:50
Street psychology: Keeping people safer by changing how drivers thinkUrban planners and traffic engineers are increasingly focusing on the psychological relationship between drivers and the road environment to enhance safety. The strategy moves beyond traditional...
February 5, 2026 - 21:52
Why Teflon Is Losing Its Sticking PowerThe ubiquitous non-stick pan, a kitchen staple for decades, is seeing its signature coating lose favor. Teflon, the brand name for polytetrafluoroethylene (PTFE), is confronting a significant...
February 5, 2026 - 05:47
Neurotic People Have More Frequent Sexual FantasiesA new psychological study has revealed a significant connection between personality and the inner workings of the mind, finding that individuals with higher levels of neuroticism report...
February 4, 2026 - 04:19
Social Sciences in the News: Psychology Professor Dacher Keltner onThe profound and often overlooked emotion of awe is gaining scientific recognition for its significant benefits to human health and happiness. This is the central theme of pioneering research...
Navigating grief during the holidays is challenging. Remember to honor your feelings, embrace memories, and seek support—it`s okay to celebrate in your own way.
Author: Veronica Collins
February 6, 2026
This article beautifully captures the essence of vulnerability. It`s a reminder that embracing our scars can lead to profound healing and connection. Thank you for sharing such an important message!
Author: William McVeigh
February 6, 2026
True emotional balance requires embracing stress as a catalyst for growth.
Author: Ainsley Moses
February 6, 2026