Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
17 March 2026
The Intersection of Creativity and Success: How to Unlock Your Potential
Ever felt like you’re stuck in a loop where success feels just out of reach? Like you`re spinning your wheels, doing all the “right” things, but somehow missing the magic touch? Let me tell...
15 March 2026
The Importance of Seeking Support During Times of Grief
Grief is something we all go through, but let’s be honest—nobody teaches us how to actually handle it. It sneaks up on us, often when we least expect it, and suddenly the world feels upside...
14 March 2026
The Hidden Emotional Toll of Perfectionism
Perfectionism. It sounds kinda noble, right? Like striving to be our best selves, dotting every “i” and crossing each “t.” And sure, having high standards can be a good thing. But here’s...
12 March 2026
How to Heal Emotional Eating and Develop a Healthy Relationship with Food
Emotional eating is something many of us struggle with, often without even realizing it. Have you ever found yourself devouring a tub of ice cream after a stressful day or munching on chips just...
11 March 2026
The Role of Forgiveness in Emotional Healing
Forgiveness—it’s a word we often hear, but how often do we truly grasp its power? We’ve all been hurt at some point, whether by a friend, family member, or even ourselves. The emotional...
9 March 2026
Rediscovering Joy After Grief: Is It Possible to Feel Happiness Again?
Grief is like a storm—unpredictable, messy, and all-consuming. It leaves you feeling lost, drowning in a sea of emotions with no clear way back to shore. When you lose someone or something deeply...
March 17, 2026 - 02:46
The Hidden Psychology Behind Your Grocery BillYou walk into a grocery store for one or two items, and somehow leave with a cart full of things you never planned to buy. The budget slips, and the one item you needed sometimes gets forgotten....
March 16, 2026 - 10:35
Psychology says people who remain fiercely independent into their 80s aren't being stubborn — they're protecting the one thing that defines their identity after losing everything else to timeWhen an older adult insists on carrying their own groceries or fiercely maintains their solo household, society often dismisses it as mere stubbornness. However, psychological insights reveal a...
March 15, 2026 - 19:01
RSU holds Psychology and Sociology DayRogers State University opened its doors to prospective students for a special academic showcase this past Friday. The event, dedicated to the fields of psychology and sociology, welcomed...
March 15, 2026 - 12:07
Three Subtle Habits That Reveal True Commitment in a RelationshipWhile grand gestures often steal the spotlight, the true markers of a deeply committed partnership are found in quiet, consistent behaviors. According to psychological research, these subtle habits...
Empathy is essential for emotional healing, fostering connection and understanding that allows us to truly feel again.
Author: Fenn McCall
March 17, 2026
This article highlights a vital aspect of healing. I`m intrigued by how different support systems can influence the grieving process. It would be interesting to explore various cultural approaches to seeking support during such times.
Author: Bennett James
March 16, 2026
This article insightfully highlights the challenges adolescents face regarding body image. It emphasizes the importance of fostering a positive self-perception during this critical developmental stage, encouraging open dialogue and support from peers...
Author: Samira Long
March 16, 2026