Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
28 July 2026
How Meditation Can Improve Your Emotional State
Have you ever felt like your emotions are running the show, making you feel overwhelmed, stressed, or even lost? Life comes at us fast, and sometimes, it feels like we’re on an emotional...
27 July 2026
Harnessing the Power of Visualization for Success
Ever caught yourself daydreaming about your dream job, that ideal beach vacation, or even nailing a perfect presentation? You might not realize it, but in those moments, you were actually tapping...
26 July 2026
The Benefits of Mindfulness for Children with Emotional Disorders
Let’s face it—life is tough, and it doesn’t get any easier just because you`re a kid. In fact, for children dealing with emotional disorders, it can feel like they’re constantly walking a...
25 July 2026
The Power of Self-Compassion in Mental Health Recovery
Mental health recovery is often painted as a battle—one that requires resilience, discipline, and sheer willpower. But what if the secret ingredient isn’t just about pushing through? What if,...
24 July 2026
The Role of Social Support in Emotional Healing
Let’s get real for a second: life can be a hot mess. One minute you’re sipping your coffee and scrolling through memes, the next you’re spiraling into an existential crisis because your dog...
23 July 2026
Body Image and Physical Disability: Redefining Confidence
Okay, let`s talk about the elephant in the room—or maybe the wheelchair, the prosthetic leg, the cane, the scar, the gadget, or whatever visual cue people associate with “disability.` In a...
July 28, 2026 - 10:13
What Can Be Done for Children With Psychopathic TraitsFor years, the term `psychopath` has been used almost exclusively to describe dangerous adults. But a growing body of research shows that the traits associated with this condition, such as a lack...
July 27, 2026 - 22:44
The case for having an imperfect memoryWhat if today`s `total recall` technology is building a memory system we do not actually need or benefit from? In an age where smartphones, cloud storage, and AI assistants record every meeting,...
July 27, 2026 - 07:43
Psychology says people who see and read the message on WhatsApp or other messaging platform but don't replA common frustration in modern communication is the `seen` notification on WhatsApp or other messaging apps, followed by silence. Many people assume the recipient is being rude or dismissive....
July 26, 2026 - 17:43
Why do some people always remember their dreams, and others don’t? Science and psychology explainedYou wake up, and the entire dream unfolds in your memory like a movie scene. But you also have that friend who swears they can`t recall a single dream. This difference is not random. Research in...
Spotting anxiety early can make a big difference for kids!
Author: Dolores Lewis
July 28, 2026
Motivational interviewing empowers individuals, fostering genuine change and unlocking their true potential.
Author: Astra McIlroy
July 28, 2026
Emotional intelligence is the key to success!
Author: Katalina Hill
July 28, 2026