Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
20 June 2026
The Connection Between Grief and Mental Health
Grief is a universal human experience. We all encounter loss at some point in our lives—whether it`s losing a loved one, ending a relationship, or facing a drastic life change. But did you know...
19 June 2026
The Impact of Technology on Emotional Well-Being
Technology has completely transformed the way we live. We wake up to phone notifications, scroll through social media during breaks, and fall asleep with a screen in front of us. But have you ever...
18 June 2026
How Emotional Contagion Affects Team Success
Ever walked into a room full of people and instantly felt the vibe? Maybe it was electric and upbeat… or maybe it was like stepping into a cloud of doom and gloom. Whatever the case, you felt...
17 June 2026
Early Warning Signs of ADHD in Young Children
Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders in children. But let’s be real—kids are naturally energetic, impulsive, and sometimes...
16 June 2026
The Importance of Mental Health Days: When to Take a Break
Let’s be honest—life can be a lot sometimes. Deadlines piling up, unread emails screaming for attention, and that never-ending to-do list that seems to multiply overnight. If you’ve ever felt...
15 June 2026
How to Stop Comparing Your Body to Others
Let’s face it—we’ve all done it. Scrolling through Instagram or walking past someone in the gym, and BAM! That little voice in your head sneaks in: “Why doesn’t my body look like that?”...
June 20, 2026 - 01:15
Psychologist warns DNA testing kits can bring unexpected risksDNA testing kits have become a popular gift choice for Father`s Day, Christmas, and other special occasions. The promise of uncovering fascinating details about your ancestry or discovering...
June 19, 2026 - 01:20
The psychology and logistics of “late-in-life” movingAmber Freeman, host of the podcast Bloom, recently explored the often-overlooked struggles of moving for older adults. She sat down with Dr. David Bernstein, a retired physician, author, and public...
June 18, 2026 - 12:33
Feds investigating antisemitism allegations at American Psychological AssociationThe U.S. Department of Education has opened a formal investigation into the American Psychological Association following a series of complaints from Jewish and Israeli psychologists. The...
June 17, 2026 - 20:46
The Psychology & Logistics of "Late-in-Life" MovingMoving is never easy, but for older adults, the decision to relocate later in life brings a unique blend of emotional weight and practical hurdles. Experts say the process is about far more than...
Grief can feel heavy, but remember to be gentle with yourself. Taking care of your body while processing emotions is key. It`s a journey, so give yourself some grace and find little moments of joy amidst the sadness... you got this!
Author: Farrah Franklin
June 20, 2026
This article offers practical tips on embracing your unique body and breaking free from comparison. Instead of focusing on others, celebrate your own journey and strength. It`s a refreshing perspective that promotes self-acceptance and confidence.
Author: Aria McVey
June 18, 2026
This article raises intriguing points about ADHD symptoms in young kids. I wonder how early interventions can shape their development and what role parents can play in recognizing these signs.
Author: Celeste Hayes
June 17, 2026