Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
18 April 2026
The Role of Genetics in Depression by 2027
Depression is a topic that many people find challenging to discuss, yet it affects millions worldwide. As we look ahead to 2027, the interplay between genetics and depression is becoming...
17 April 2026
Future-Proof Your Mind: Mental Fitness Strategies for 2026
Let’s be honest for a second. The world isn’t getting simpler. The dizzying pace of technological change, the constant hum of information overload, and the sheer complexity of modern life can...
16 April 2026
Why Listening Is More Important Than Speaking in 2026
Let’s be brutally honest for a second. We live in a world that screams. From the relentless ping of notifications to the curated highlight reels on social media, to the pressure to have a hot...
15 April 2026
Breaking the Stigma: Mental Health Conversations in 2027
Let’s be brutally honest for a second. Talking about mental health, for a very long time, felt like whispering in a library full of shouting people. You were afraid of being shushed, judged, or...
13 April 2026
The Psychological Tools for Building a Success-Oriented Life
Success isn’t just about talent, intelligence, or luck. It’s about mindset, habits, and the psychological tools we carry in our mental toolkit. Ever wonder why some people seem to navigate life...
12 April 2026
How Childhood Trauma Shapes Adult Emotional Healing
Childhood is often seen as a time of innocence, joy, and learning. But what happens when those early years are marked by trauma? Whether it`s emotional neglect, abuse, or witnessing domestic...
April 18, 2026 - 03:58
Yale Psychologist to Manifestation Fans: Sorry but Visualizing Your Goals Makes You Less Likely to Achieve ThemThe popular self-help mantra of visualization—vividly imagining your ideal future—is facing a serious scientific challenge. A prominent Yale psychologist has presented compelling research...
April 17, 2026 - 03:31
Death diet: The psychology behind eating disordersFor many, the daily ritual is starkly familiar: wake up, step on the scale, and meticulously log every morsel eaten into a calorie-tracking app. While these behaviors may seem extreme to some, they...
April 16, 2026 - 11:52
Hannity probes the psychology of Trump's would-be assassin and a new wave of radicalized youth on Fox NationIn a new program, commentator Sean Hannity delves into the psychology of Thomas Matthew Crooks and what is described as a concerning trend of radicalized youth. The special focuses on the factors...
April 15, 2026 - 23:23
Young Americans’ happiness is 'falling off a cliff,' expert says—it’s not just because of social mediaThe well-being of young Americans has sharply declined, with the country`s under-25 population now ranking near the very bottom for happiness among 136 nations. This alarming drop is described by...
Somatic therapy effectively addresses emotional trauma by integrating body awareness with psychological healing. It encourages clients to reconnect with their physical sensations, fostering a holistic approach that promotes resilience, emotional...
Author: Brandon McMahan
April 18, 2026
This article effectively highlights the complex interplay between genetics and depression, emphasizing the need for continued research to understand their relationship and potential treatment implications.
Author: Kyle McAndrews
April 18, 2026
Great article! It`s so important to recognize the link between nutrition and mental wellness. Focusing on balanced meals can truly enhance our mental health. Thanks for shedding light on this vital topic—let`s keep the conversation going on how to...
Author: Zylith McGovern
April 17, 2026