Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
8 November 2025
The Role of Genetics in Mental Health Disorders
Have you ever wondered why mental health disorders seem to run in families? Maybe your parent struggled with anxiety, and now you find yourself dealing with the same thing. Or perhaps you’ve...
7 November 2025
The Neuroscience of Time Perception: Why Time Feels Fast or Slow
Have you ever noticed how time seems to fly when you`re having fun, yet it drags when you`re bored or anxious? Or how your childhood summers felt endless, while the past few years have zipped by in...
6 November 2025
Supporting a Friend or Loved One with Mental Health Issues
Let’s be honest — watching someone you care about struggle with their mental health is tough. You want to help, but you’re afraid of saying the wrong thing, making it worse, or just being...
5 November 2025
Emotional Well-Being and the Art of Self-Reflection
Life is a whirlwind, isn`t it? One moment, we`re riding high—laughing with friends, feeling accomplished at work. The next, we`re drowning in stress, overwhelmed by the weight of responsibilities...
4 November 2025
How to Set Boundaries for Better Mental Health
Let’s get real for a second. Do you ever feel totally drained after hanging out with someone, or guilty when you say `no` to something? Yeah—same here. That’s where boundaries come in. They�...
3 November 2025
Virtual Reality Therapy: A New Frontier in Mental Health Treatment
Alright, buckle up—and no, not for a rollercoaster ride (although we’ll get close)—because we’re diving headfirst into Virtual Reality Therapy. Yep, that’s right. Therapy just leveled up...
November 8, 2025 - 07:00
Three Mental Blocks That May Be Hindering Your Search for LoveDo you find yourself unconsciously making love more complicated than it needs to be? Here are three mental blocks that could be holding you back in your pursuit of a meaningful relationship....
November 7, 2025 - 19:12
Austin Peay State University Celebrates Milestones in Military PsychologyWhen Military Psychology, the leading academic journal for research on defense and service populations, updated its masthead this fall, Austin Peay State University (APSU) had reason to celebrate....
November 7, 2025 - 16:37
Exploring the Potential of Lunar Mining: Is It Worth the Effort?As interest in space exploration grows, so does the conversation around the potential for mining the Moon. Advocates argue that the lunar surface is rich in valuable resources, including helium-3,...
November 6, 2025 - 20:09
Before the Supermoon Showed Its Face, It Flashed Us: TwiceAstronomy enthusiasts were treated to a spectacular display in the skies prior to the much-anticipated supermoon. Onlookers reported witnessing two stunning flashes of light that illuminated the...
Time flies when you’re having fun, but it crawls when you’re waiting—thanks, brain, for the ultimate mood swing!
Author: Sage Roberson
November 8, 2025
Embrace your true self—mental health flourishes when we celebrate body positivity and authenticity!
Author: Onyx McMillan
November 7, 2025
Be the ‘Netflix and snacks’ when life feels heavy!
Author: Kara Young
November 7, 2025