Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
24 June 2025
The Science of Healing Emotions: What Neuroscience Tells Us
Let’s face it—emotions can be messy. One moment you’re sipping your coffee like a calm, sophisticated adult, and the next, you`re spiraling into an emotional meltdown over a one-word text....
23 June 2025
The Role of Art Therapy in Emotional Healing
Art has always been a way for humans to express themselves—whether through painting, drawing, sculpting, or even doodling on the margins of a notebook. But did you know that art can also be a...
22 June 2025
How to Cultivate a Growth Mindset for Better Mental Well-being
When life throws challenges our way, how do we react? Do we see these obstacles as insurmountable walls or as opportunities to learn and grow? The way you perceive difficulties can make a massive...
21 June 2025
Exploring the Power of Cognitive Behavioral Therapy for Anxiety
Anxiety. That ever-lurking, heart-thumping, mind-racing feeling that shows up uninvited. It’s like your brain is constantly stuck in the “what if” gear. You’ve probably dealt with it,...
20 June 2025
The Role of Hormones in Mental Health Disorders
Let’s get real for a second—when you think about your mental health, what`s the first thing that comes to mind? Probably stuff like stress, anxiety, depression, or even past trauma. But what if...
19 June 2025
Understanding the Psychology of Decision-Making
Have you ever found yourself standing in front of a menu, clueless about what to order? Or maybe you`re stuck between choosing two job offers, each with its own set of pros and cons. These moments,...
June 24, 2025 - 02:56
Understanding Our Fascination with AntiquesAntiques have a unique allure that captivates many, often leading individuals to frequent flea markets and vintage shops. Psychologists suggest that this fascination stems from a deep-seated...
June 23, 2025 - 01:32
Local Author Merges Passion for Travel, Psychology, and Literacy in New Children’s BookCRANFORD, NJ — Recent Kean University graduate Charlene Higgs, 34, has embarked on a remarkable journey that blends her love for travel, psychology, and literacy into a captivating children’s...
June 22, 2025 - 12:24
The Psychological Roots Behind Mocking VegansRecent discussions have highlighted a fascinating psychological phenomenon: the tendency of some individuals to mock vegans. This behavior often stems from deeper insecurities related to identity,...
June 21, 2025 - 22:23
Gen Z's Take on Mental Health: Embracing Pop PsychologyIn a world where mental health awareness is at an all-time high, Gen Z is turning to pop psychology for relatable and accessible guidance. This generation is finding value in catchy, bite-sized...
This article insightfully examines how attachment shapes brain chemistry, revealing the profound interplay between love and neuroscience. Fascinating!
Author: Primrose Coleman
June 22, 2025
Embrace discomfort and challenge yourself relentlessly. A growth mindset isn`t just beneficial; it`s essential. Stop making excuses and start transforming your mental well-being today!
Author: Logan Bass
June 22, 2025
Hormones, often dismissed as mere biological agents, hold profound secrets that intertwine with our psyche. Their unseen influence can tip the scales of mental health, cloaked in shadows of anxiety and depression. What if understanding these hormonal...
Author: Myles McGonagle
June 21, 2025