Essential Steps for Parents Before Their Kids Get Smartphones and Social Media

October 18, 2025 - 19:33

Parents should start preparing their children for their first smartphone and social media experience well in advance, according to psychologist Jean Twenge. As children increasingly engage with technology at younger ages, it becomes crucial for parents to lay a solid foundation that promotes healthy usage and understanding.

Twenge emphasizes the importance of open communication between parents and children. Establishing a dialogue about the potential benefits and risks associated with smartphones and social media can help children develop critical thinking skills. This conversation should include discussions about online privacy, the impact of social media on self-esteem, and the importance of balancing online and offline interactions.

Additionally, parents should model responsible technology use themselves. By demonstrating healthy habits, such as limiting screen time and prioritizing face-to-face interactions, parents can set a positive example for their children. This proactive approach can help ensure that when the time comes for kids to access smartphones and social media, they are equipped with the knowledge and skills to navigate these platforms safely and responsibly.