Frontiers | Forms of support giving and receiving, and their associations with self-rated health and general self-efficacy among older adults in Switzerland

March 3, 2026 - 14:43

A new study focusing on older adults in Switzerland reveals a significant connection between the exchange of social support and key indicators of well-being. The research specifically examined how both giving and receiving various forms of support are associated with an individual's self-rated health and their sense of general self-efficacy—the belief in one's own ability to handle life's challenges.

The findings indicate that participation in support networks is beneficial, but the dynamics are nuanced. Notably, the act of providing support to others showed a particularly strong positive association with an individual's self-rated health. This suggests that the opportunity to contribute and feel useful remains a vital component of health in later life. Furthermore, receiving emotional support was closely linked to higher levels of general self-efficacy, highlighting how feeling understood and cared for can bolster an older adult's confidence and perceived coping abilities.

The study underscores that functional ability in aging is not solely a matter of physical capacity. The intrinsic psychological domain, encompassing mental well-being and personal beliefs, is profoundly influenced by social interconnectedness. These results point to the importance of fostering community engagement and reciprocal relationships as a public health priority for supporting healthy aging, allowing seniors to both contribute to and draw strength from their social circles.