May 9, 2025 - 16:34

Mental health in sports is an increasingly important topic, highlighting the psychological challenges athletes face both on and off the field as they strive for peak performance while navigating intense pressure and public scrutiny. Through a groundbreaking partnership with Intermountain Health, Real Salt Lake and Utah Royals FC are leading the way in addressing these critical issues within Major League Soccer (MLS) and the National Women's Soccer League (NWSL).
This initiative focuses on providing athletes with the necessary resources to manage stress, anxiety, and other mental health challenges. By integrating mental health professionals into their teams, these organizations are fostering a supportive environment where players can openly discuss their mental well-being. This proactive approach not only enhances individual performance but also promotes a culture of wellness that can resonate throughout the leagues.
As awareness of mental health continues to grow, Utah's commitment to prioritizing the psychological aspects of sports serves as a model for other teams and leagues, emphasizing that mental health is just as vital as physical fitness in achieving success.
December 22, 2025 - 17:58
Insights from a Clinical Psychologist on College Aspirations for Students and ParentsIn a recent discussion, a clinical psychologist shared valuable insights for parents and prospective college students navigating the emotional landscape of higher education. As the college...
December 21, 2025 - 20:34
Are Your Daily Habits Holding You Back in Life?While it may seem like everyone around you is achieving their goals and reaching important life milestones, you might feel trapped in a frustrating cycle of effort without progress. Psychology...
December 20, 2025 - 18:30
Successful Couples Navigate Holiday Challenges with CompromiseSuccessful couples know how to compromise during the high-stakes holiday season, according to psychologist Sabrina Romanoff. As families come together and traditions are upheld, the potential for...
December 20, 2025 - 01:23
Understanding Holiday Depression and How to Overcome ItHoliday depression, often referred to as the `holiday blues,` is a form of situational depression that many individuals experience during the festive season, particularly from Thanksgiving to New...