November 22, 2025 - 04:15

Personal Perspective: After losing my mother at the age of 18, I found myself on a relentless quest for happiness. For years, I believed that joy was a destination to be reached, a prize to be won through hard work and perseverance. However, I soon discovered that true happiness does not come from chasing after it. Instead, it emerges when we confront our fears and embrace our vulnerabilities.
In the wake of my loss, I often tried to fill the void with distractions and superficial pleasures, thinking they would lead me to fulfillment. Yet, it was only when I allowed myself to sit with my grief and acknowledge my pain that I began to experience genuine moments of joy. The process of accepting my emotions, rather than running from them, opened the door to a deeper understanding of myself and what it means to be happy.
Happiness is not a constant state but rather a series of fleeting moments that arise when we are at peace with our past and present. By letting go of the relentless pursuit and embracing life's uncertainties, I found that happiness can blossom in the most unexpected places.
February 18, 2026 - 23:26
Meredith Professor Elected as President-Elect of the Society of Occupational Health PsychologyDr. Leanne E. Atwater, the program director for the Master of Arts in Industrial-Organizational Psychology program at Meredith College, has been elected as the President-Elect of the Society of...
February 18, 2026 - 06:38
Psychology says people who genuinely prefer staying in on Friday nights display these 8 signs of deep self-awarenessAs Friday evening approaches and social feeds fill with plans, a significant portion of the population finds genuine contentment in turning inward. Psychological perspectives suggest this...
February 17, 2026 - 19:06
Max Butterfield: Teaching psychology in classrooms and onlineThe statement, “All soulmates look physically similar to each other,” ignited a social media phenomenon. This intriguing claim was the catalyst for educator Max Butterfield’s explosive...
February 17, 2026 - 07:36
Frontiers | The missing piece in inclusion: addressing school avoidance among children with autismA new analysis highlights a significant yet often overlooked barrier to true educational inclusion for autistic children: chronic school avoidance. The research argues that without directly...