The Risks of the 'Summer Body' Mentality: Insights from a California Psychologist
June 28, 2025 - 06:41
Dr. Supria Gill, a psychologist based in California, recently shared her insights on the potential dangers associated with the obsession over achieving the so-called "summer body." In a discussion, she highlighted how societal pressures can lead individuals to develop unhealthy relationships with their bodies, particularly during warmer months when swimwear and outdoor activities become more prevalent.
Dr. Gill emphasized that this fixation can contribute to a range of mental health issues, including anxiety, depression, and eating disorders. She pointed out that the desire to conform to unrealistic body standards often stems from social media influences and cultural norms that prioritize appearance over health.
To combat these harmful effects, Dr. Gill advocates for a shift in focus from achieving a specific body type to promoting overall wellness and self-acceptance. She encourages individuals to embrace their bodies as they are and to prioritize mental and physical health over societal expectations. By fostering a more positive body image, people can cultivate a healthier mindset and enjoy the summer season without the burden of unrealistic standards.
MORE NEWS
February 21, 2026 - 04:49
New Theory of Learning Upends the Lessons of Pavlov’s DogA groundbreaking new theory is poised to rewrite a fundamental chapter in psychology, directly challenging the legacy of Pavlov`s famous dogs. For over a century, the principle of...
February 20, 2026 - 03:37
Psychology says people who pick up litter even when no one is watching usually display these 7 traits that are becoming increasingly rareIn a world where actions are often performed for social validation, a simple, unobserved act—picking up a stray piece of litter—can speak volumes about a person`s character. Psychologists note...
February 19, 2026 - 09:31
Psychology says the reason you feel exhausted after doing nothing all day isn't laziness — it's that unresolved decisions drain more energy than physical effort ever couldIf you`ve ever collapsed on the sofa after a seemingly lazy day, bewildered by your own fatigue, psychology points to a clear culprit: your unmade decisions. The mental load of unresolved choices�...
February 18, 2026 - 23:26
Meredith Professor Elected as President-Elect of the Society of Occupational Health PsychologyDr. Leanne E. Atwater, the program director for the Master of Arts in Industrial-Organizational Psychology program at Meredith College, has been elected as the President-Elect of the Society of...