Short-Form Videos Linked to Mental Health Decline, Study Reveals

November 25, 2025 - 04:06

A recent study by the American Psychological Association has raised alarms about the impact of short-form video content on mental health. The findings suggest that platforms like TikTok, which prioritize quick, engaging clips, may contribute to a phenomenon referred to as "brain rot." This term describes a decline in cognitive function and overall mental well-being associated with excessive consumption of rapid-fire media.

Researchers have noted that the constant barrage of short videos can lead to diminished attention spans, increased anxiety, and feelings of isolation among users. As individuals scroll through an endless stream of content, they may find it challenging to engage in deeper, more meaningful interactions, both online and offline.

Experts urge users to be mindful of their consumption habits, recommending breaks from screens and encouraging activities that promote mental clarity and connection. As the popularity of short-form videos continues to rise, the implications for mental health remain a critical area for further exploration and discussion.